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Naturally fermented coconut vinegar is rich in minerals and vitamins such as Beta carotene, calcium, iron, magnesium, phosphorous, potassium, and sodium.
Vinegar is emerging as a functional food that not only adds interest to your meal, it may also significantly benefit your health.
As reported in the Journal of Food Science:2. “Functional therapeutic properties of vinegar include antibacterial activity, blood pressure reduction, antioxidant activity, reduction in the effects of diabetes, prevention of cardiovascular disease, and increased vigor after exercise. ” Diluted dose of 5-10ml is suggested daily with any fruit juice or honey.
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